Small Group Personal Training in Olympia, WA

Putting the community into personal training

No Sweat Intro Training Session

Don't do personal training on your own...

No Sweat Intro Training Session

Join one of our small group personal training in Olympia, WA! You’ll be with a group of no more than 4 people to assure a high level of attention during your coaching sessions. You’ll have the same great training plans to get your to your fitness goals and 24/7 access to the facility to make those goals a reality

Why it WORKS

Small Groups, Big Wins

While motivation isn't always there, your group will be. You may not have the same goals, but you'll have the same team to push you to your goals. Be strong in the gym and be a part of a community.

Weekly Coaching

Your in-person coaching sessions will be guided to maximize both your safety and your progress. Learning to lift safety is one of our biggest goals so you can have a lifetime of fitness. Small groups make it easy for a coach to keep an eye on you and guide you to strength.

Online Support

Don't feel lost when you aren't working with your coach. You'll always have a plan for training as well as the ability to ask your coach questions throughout the week. Your individual training plan is delivered via an app so you'll always have access tor your progress and history.

Lasting results

You will become stronger if you follow our training programs. You'll also learn how to navigate the gym successfully on your own. You will stay healthy and active for the rest of your life using the skills that you learn from us.

START Today

No Sweat Intro Training Session
Contact
360.233.3355
allianceathleticsoly@gmail.com
Alliance Athletics
514 Adams St SE,
Olympia, WA 98501
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